Strength. Recovery. Results.
INVEST IN SWEAT
Your all-in-one gym, in Montrose, Ohio.
UNLOCK YOUR POTENTIAL AT SWEAT STRENGTH & RECOVERY
We built this place for you.
Whether you're pushing your limits in a high-intensity interval class, building strength with a personal trainer, or finding balance through Pilates, our expert team is here to support you every step of the way.
Located in Montrose, Ohio, our welcoming environment is designed to help you sweat with purpose, recover with intention, and leave feeling stronger—inside and out.
“No Sweat” Intro Offer
1 Month Unlimited for just $99
45-minute group classes
Strength & cardio focused
All levels of fitness
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From the moment I walked in, the coach made me feel welcomed and supported. The energy in the room was contagious, and what really stood out was how the coach tailored the workout to accommodate all fitness levels.
-Collin (Sweat Member)
FITNESS STUDIO SERVICES
INTERVAL TRAINING
PERSONAL TRAINING
PHYSICAL THERAPY
“
You know those times you 100% would have called it a day if you didn’t have a trainer and/or other people around you watching? That’s where these classes take me and I love that.
-Stephanie I. (Sweat Member)
MEET YOUR COACHES
TRAVIS
Travis is a NASM Certified Personal Trainer, Corrective Exercise Specialist, and ACE Certified Group Fitness Instructor with a passion for helping people move, feel, and live better.
After teaching over 6,000 group fitness classes and training thousands of clients at Orange Theory, he opened his own training business in 2022. As an endurance athlete who’s completed marathons, Ironman triathlons, and a 55k ultra trail race in the Colorado mountains, Travis believes no goal is too big or too small. He brings expert coaching, high energy, and unwavering support to every session.
SYDNEY
Sydney is passionate about helping others reach their fitness goals and has been leading group fitness classes since 2021.
Her favorite exercises are dumbbell lat pullovers and chest presses. And while tricep kickbacks aren't her go-to move, she's committed to making every workout count.
Outside of the gym, Coach Syd is working toward her goal of running a half-marathon every year. And for a fun fact—she writes left-handed but is a right-handed athlete!
STILL HAVE QUESTIONS?
REACH OUT TO US
Still have questions about our classes or services? Feel free to reach out to learn more & ask questions.
